Hi, I’m Julia
a Yoga teacher & Sound facilitator based in Berlin. My style is a slow and strong practice, always including meditation. For me, Yoga means creating a connection to yourself and your purpose in life. It’s a tool to a become strong and stay centred in a world that needs our resistance.
I think of myself as an explorer, an activist, and a caretaker.
I found yoga in my early twenties as a way to relief my back pain, and stayed for Savasana, the only time I could truly detach from my crazy life at that time. I fell in love with the mental and physical strength Yoga gave me, while the softer and slower practices remained challenging for a very long time.
After a burnout at 27, I included Yoga into my life indisposably. Since then I managed to progress from powerful asana focused styles to subtler ones. The Yin Yoga training I did in 2021 with Valerie Hartwich and Liina Tael has helped me tremendously in inviting softness into my life. Today my teaching includes both, classes focused on mobility and alignment, as well as explorative and somatic/ energetic classes. My classes are trauma informed and include basics of Yogatherapy and TCM.
My experience in service and caretaking jobs, traveling and my cultural studies degree influence the way I facilitate. I hope these other walks of life give me an approachability in the way I hold space that my industry can otherwise lack.
We create the spaces we need.
For a long time, I was looking for a soft & supportive place in the world. One that feels accepting and intimate, yet free and imaginative. My deepest wish is to provide that to others and share the inspiration, direction and clarity Yoga has given me.